
Travis Mash Joins the Rapid Health and Performance Team w/ Anders Varner, Doug Larson, and Coach Travis Mash #767
Barbell Shrugged
Crafting a Comprehensive Health Optimization Program
This chapter covers the creation of a health optimization program that combines lab analysis with personalized coaching. It highlights the significance of tailored protocols and collaboration with specialists to improve recovery and athletic performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.