Travis Mash Joins the Rapid Health and Performance Team w/ Anders Varner, Doug Larson, and Coach Travis Mash #767
Barbell Shrugged
00:00
Crafting a Comprehensive Health Optimization Program
This chapter covers the creation of a health optimization program that combines lab analysis with personalized coaching. It highlights the significance of tailored protocols and collaboration with specialists to improve recovery and athletic performance.
Transcript
Play full episode
