Generalised Anxiety: Rosemary MacCabe shares her story
Owning It: The Anxiety Podcast
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Unraveling Anxiety: Triggers and Transformations
This chapter explores the intricate nature of anxiety and its triggers, emphasizing how they often reveal deeper issues rather than being the sole cause. The speakers reflect on personal experiences with online criticism, interpersonal conflicts, and past relationships, highlighting the psychological toll of seeking validation in a judgmental world. Through candid storytelling, they delve into the emotional complexities tied to their mental health and the impact of significant life events.
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Transcript
