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Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414

Feel Better, Live More with Dr Rangan Chatterjee

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The Impact of Ultra-Processed Foods on Health and Diet

This chapter explores the complexities of diet and nutrition amidst the social media 'diet wars.' It highlights the impact of ultra-processed foods on health and emphasizes that successful dietary approaches share a common focus on reducing such foods.

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