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4min chapter
The Upsides And Downsides Of Living A More Examined Life | Matt Harris
10% Happier with Dan Harris
Intro
This chapter chronicles an individual's exploration of meditation amidst a busy lifestyle, highlighting both challenges and benefits. It offers valuable insights on managing expectations, the role of ego in professional settings, and advice from influential mentors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode