The Importance of Training Lightly to Avoid Delay Occlusion Muscle

When I went to college at the University of San Diego it was I was still in the military but my job was to go to college which meant that for somebody that was used to working 18 hour the day as a seal all of a sudden I didn't have 18 hours a day to work so I trained a lot. On the fourth day I got up out of bed and I felt all like young and I wasn't sore because I hadn't rolled for three days. Even if you're rolling that way yet I think that you have to roll pretty light to not get any delayed onset muscleOkay here's one more story and this is where this is where you might be right this is a funny