
EP 143 - Family Time, Throwing, Round Back Training, and More
The Dan John Podcast
00:00
Do Back Squats Really Work?
Rece has long legs and a short torso. If i do front quats by the book, vertical torso as to heels, et cetera, it feels like it's nothing but galots. I've also found if i lean over a little, it actually feels my, my qa. So i'm wondering if back squats might be the right squat for my body proportions. Appreciate if you have any thoughts on this.
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