The Importance of Reflection

A big part of improvement is in the reflection process after the session. So if I give you five different things to learn, your reflection process is now split between five things. That's not good. It's not your master. If you told me, you have to master calculus, and I hate math, that would be a bad idea. You're getting two hours of calculus either way. But because I'm splitting my time, I now have competing stimuli,. And I don't have that same time for mental focus on the calculus that I just learned.