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1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor
The School of Greatness
Is There a Way to Develop Better Breathing Techniques?
G curiot: Is there a way to develop better breathing techniques to help people breathe better in masks? G curiot: Having more co two in your body, as long as you have healthy levels of oxygen, can be very beneficial. All the masks that most people are wearing right now, this is not an oxygen problem. We're just not used to it, so we think it's unhealthy.
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