3min chapter

Modern Wisdom cover image

#341 - Life Hacks 205

Modern Wisdom

CHAPTER

Bench Pressing Your Body Weight for 40 Years?

As I get older, I have to have some measure of progress. So that the most bro way to do this is bench press my body weight for my age each year. Just having some kind of target so that you're not just like aging and crumbling away. The Aerobi Pro disc, which is a type of Frisbee, it's the record holder for the world's longest disc throw,. This guy launches it out of a think a baseball stadium or similar.

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