312: How To Shift Your Identity
Earn Your Happy
00:00
How Do You Do Anxiety?
If you listen to this podcast, even three years ago when it started, I talked a lot about having anxiety and even instead of experiencing anxiety. And in order for me to create a new identity around what I believed my anxiety was, I would have to start showing up and doing those things that give me anxiety and scare me. This only comes from choice, right? This is only going to come from your choice to stop the pattern. We are just repetitive patterns of doing something and the doing becomes our identity.
Play episode from 07:19
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