3min chapter

The Plant Yourself Podcast cover image

Is It OK to be Ordinary?: Dr Ronald Siegel on PYP 532

The Plant Yourself Podcast

CHAPTER

The Power of Emotional Girdle

"I'm going through life just with a emotional girdle on to kind of hide the fact," she says. "We all have, you know, one of the things that I, as you know, explore in the book is how we each get hooked on different criteria or different attributes" For some people it's being physically fit; for others they want to be intelligent and creative.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode