The Jordan Syatt Podcast cover image

How to Lose Fat and Get Stronger at The Same Time - Katie's Story

The Jordan Syatt Podcast

CHAPTER

I'm a T M I. I Promise I Da Tink.

"I didn't have a healthy relationship with food," Jordan says. "It was awful, like, so then, of course, i was maintaining like a one 22 to one 27 range of weight" The couple's daughter is now 2 years old.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner