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#27 - Cardio-Training, Ruhepuls, Regeneration und Co.: Die Wissenschaft hinter optimaler Herz-Kreislauf-Gesundheit | Prof. Martin Halle
Modern Medicine mit Alessandro Falcone
Intro
In diesem Kapitel wird die Wichtigkeit von Kraft- und Ausdauertraining für die Herzgesundheit unterstrichen. Es werden die Anpassungen des Herzens an sportliche Aktivität sowie die optimalen Methoden zur Verbesserung der Herzfunktion erläutert.
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