The Sunday Debate: The Bittersweet Truth About What We Eat
Intelligence Squared
00:00
Navigating Nutrition's Complexities
This chapter explores the intersection of body positivity, nutrition science, and personal health journeys. It features discussions on the impact of diet on physical and mental well-being, as well as the historical misunderstandings in nutrition regarding sugar, salt, and obesity. The speakers advocate for a nuanced approach to dietary choices, challenging conventional narratives while promoting personalized nutrition based on individual responses to food.
Transcript
Play full episode
