This chapter explores the concept of holding space for others and discusses how to cultivate qualities of openness, non-judgment, and curiosity within oneself. It highlights the importance of feeling safe and trusted in order to share deep truths and discusses the process of acknowledging and facing one's emotions and past traumas.
Chase Chewning is a podcast host and Army veteran. In this episode, we spoke about building presence, Chase’s suffering, his biggest regret, doing the work, auditing your why, and much more.
0:00 In This Episode…
0:33 Building Presence
4:44 Fascinating Story About Presence
7:21 What Allows Our Walls To Come Down?
9:03 Doing The Work
14:02 Chase’s Biggest Regret - The Dark Passenger
23:10 Massive Moment Of Healing
28:02 “The More I Share Publicly…”
32:09 Life = Oneness = Presence
34:10 Selfishness And Suffering
39:09 Insert A Pause
41:41 Chase’s Revelation
45:21 What’s The Difference In Chase Today?
48:10 Looking At The Problem Vs. Ignoring It
52:18 Audit Your Why
59:20 Fatherhood = Presence
1:09:45 Distinct Childhood Memory
Chase’s Links
https://chasechewning.com/podcasts
https://www.instagram.com/chase_chewning/
Filmed on January 4, 2024