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#235: Eat Smarter with Shawn Stevenson
The Mark Groves Podcast
The Number One Cause of Obesity
In the United States, 53%, 52.8% specifically of our citizens have at least one chronic disease. Every single cell in our body is made from the food that we eat. Our beliefs are really the catalyst from which everything in our life exists. We often think about food in the context of body appearance or body composition. It's a cognitive association in our society.
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