5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#288 BITESIZE | The Power of Breath to Transform Your Life | Brian MacKenzie

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Feel Better, Live More

The next level of self exploration is to sort of get control of my breath and understand it. I generally have seen time and time again, when people feel better in themselves to get more out their life. What i'd love you to leave your listeners with are some of your top actionable tips for improving the way that they feel. Do spread the love by sharing this episode with your friends and family. And if you want, orwhy not, go back and listen to the original, full conversation with our guest? It's available now as a back e-book and as an audio book.

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