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1804: Explosive Exercises for Muscle Growth & Fat Loss, the Impact of Short-Term Caloric Restriction on the Metabolism, the Pros & Cons of Eating Carbs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I've Seen a Lot of His Stuff, I Know, He's an Investigative Journalist
Justin Adam and Mike Northon talk about the benefits of a low-carb, high-fat diet. They also share their tips on how to make sure your body is in perfect shape. And Justin explains why he thinks max lugover's food advice has some truth behind it.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode