The Joe Rogan Experience cover image

JRE MMA Show #165 with Jiří Procházka

The Joe Rogan Experience

00:00

Mind and Body: Recovery and Strategy

This chapter delves into the benefits of sensory deprivation tanks for meditation and recovery, alongside training practices in high-altitude environments. The discussion also explores strategic fight techniques and the importance of maintaining head movement and spatial awareness, drawing from personal experiences in high-pressure situations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app