2min chapter

Mind Pump: Raw Fitness Truth cover image

2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Lose 15 Pounds in Eight Weeks

"I don't want to lose the muscle master. I did," he says. "This is exactly what happens to competitors when they bolt too much in the off season, they put on so much body fat and then they get in a predicament where they have to cut aggressively." He doesn't like his coach but wouldn't be able to do Carrie's weight loss this close to the show.

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