Episode 122: Do Less BE More with Elena Lipson
The Mind Your Business Podcast
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The Importance of Self Care
I don't know if it's a East going West thing, but I've always found that fascinating. That's something I learned after a year living in New York is how much your environment really affects your energy. And so now as a mom and having been doing this particular self care journey for the last 12 years, I really that was like from the point of sobbing in my car, you know, to really learning to care myself.
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