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Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One

The Mel Robbins Podcast

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Magical Moments of Connection

This chapter explores the power of memorable experiences by recounting a vibrant open mic night where a young girl's singing captivates an audience amidst a community atmosphere. The discussion delves into the significance of creating joyful moments with loved ones and the impact of spontaneous interactions on personal growth. Through reflection and exercises, the chapter emphasizes the importance of recognizing peak experiences and fostering positive emotions to enhance self-love and connection.

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