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SELF CARE: How do we identify our real needs and finally get them met? (Best Of)

We Can Do Hard Things

CHAPTER

Reconnecting with Yourself and the Power of Self-Care

This chapter emphasizes the significance of nurturing one's inner self, suggesting that a curated playlist can serve as a therapeutic tool in this process. It highlights the challenges of self-care while encouraging listeners to embrace the mantra of tackling difficult tasks, and invites them to support the podcast.

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