S1E11: Tim goes SOLO with Dr. Mike Camporini: Back Squats are NOT the Devil, and Hip Internal Rotation is so Much MORE than What’s Taught in School
More Train, Less Pain; Engineering the Adaptable Athlete
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Intro
This chapter emphasizes the benefits of hosting a podcast by connecting with diverse experts and features an insightful discussion with a doctor of physical therapy and strength coach. The hosts explore the guest's background and delve into important topics like hip internal rotation and common misconceptions in strength training.
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