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Sleep Architecture, The Best Sleep Trackers Out There, Adjusting our REM Sleep Schedule and More: Roundtable #2 with Mollie McGlocklin and the Biohacker Babes!
Hanu HRV
Sleep Capital Versus Social Capital
Renee: Lauren's biggest struggle is going to bed and waking up at the same time. She says she sleeps an hour later on Sunday because it's her only day that she can sleep in. "I almost think of it a little bit as like the way I approach nutrition, right? The feast and famine cycling"
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