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Elite Mental Performance With Navy SEAL Commander Rich Diviney #323
Aubrey Marcus Podcast
Optimal Performance Is What Seals Are, Right?
"Optimal performance is really what seals are. Optimal performance says, I'm going to do the very best I can in the moment," he said. "We never ever enter in like at full tilt if we don't have to." He added: "If you think about the end, you're screwed,. So so we always approach everything aerobically"
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