
#208: Fat Storage, Fat Manipulation, Fat Holding Patterns
3D Muscle Journey
00:00
The Biggest Loss of Body Fat
When i'm taking somebody through a gaining phase, like, by far the biggest struggle s like just trying to help someone, like, not jump ship too early because of the body fat. You know, every time i go to usa, po nationals, cause they're at, obviously, body fat levels. With it, you can ou you could perform well at typically, you know, a, i can't help but, like, think like men, all you people, like, they look like super heroes.
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