Carbs and muscle growth - With Joe Agu
The Chris and Paul Show
How to Cheat the System
The body will adapt to find a way around things. The only other outcome is that you are excreting glucose which doesn't generally happen to non-diabetics. It's an interesting thought experiment and I think people would be at an advantage with that though. So if you had two people in excess of maintenance so you have 20% surplus one very low fat high carb and one moderate carb moderate fat then I do suspect that the one with a low fat highcarb would probably be better off at least in the short term in terms of body composition changes.
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