Ep. 3: Mental Toughness with Joanna Zeiger
Endurance Unlimited
00:00
Tips for Coaches Working With Athletes Lacking Mental Toughness
CSU coach says coaches can use his quiz to identify weaknesses in mental toughness. He also suggests asking athletes what their biggest fear is and then talking it through with them before a race. Coaches don't have to be everything, there are specialists for this kind of thing," he adds.
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Transcript
