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215 Katy Milkman on How to Change Your Habits (For Good)

Behind the Brilliance

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New Year's Resolutely Gives Usa of a Fresh Start

The start of a new week, every week gives us a sense of a fresh start. New year's is just one of those moments. We don't think about time completely linearly. And when we end one chapter in our minds and begin another, it gives us the sense of a discontinuity. The pandemic has made us even more eager for them.

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