3min chapter

The High Performance Podcast cover image

E125 - Ash Dykes: How to survive and thrive - lessons from near-death.

The High Performance Podcast

CHAPTER

The Power of Preparing

High performance is working to a certain level and keeping that consistency. The person who fails regularly will become immune from being derailed by failure. It's all about finding your limits and pushing through them. You can't do things that are scary unless you've practiced them. And the person who pushes past doubt regularly learns to doubt less.

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