2min chapter

Mind Pump: Raw Fitness Truth cover image

1844: How to Build Muscle With Only 15 Minute Workouts, High Bar Vs. Low Bar Squats, How to Add Hang Cleans to a Workout & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

ZEBOT - What's Happening When You Drink Alcohol?

When you drink alcohol, some of the alcohol gets metabolized. There's a bi product called acetalda hide that wreaks havoc in the body. Your liver can't keep up with the processing, so acetal dhide gets in your system. But once it's in the blood stream, eventually the liver then process it and cleans it out.

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