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3min chapter
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
The Diary Of A CEO with Steven Bartlett
Understanding Burnout: Expectations, Control, and the Role of Nutrition
This chapter examines the complex relationship between burnout and workplace conditions, particularly how unrealistic expectations and limited control contribute to psychological distress. It also includes sponsorship mentions, promoting BlueJeans by Verizon and Huel's protein products for enhanced communication and nutrition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode