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#14: Hal Elrod

The BetterLife Podcast

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The Importance of Identity in Goal Setting

You can transform any belief that you have about yourself. Set your intention before bed, right? And the best way to do is in writing so that you have this bedtime affirmation and then set it back on the bedside table. Number two is move your alarm clock as far away as possible. If your alarm clock is within arm's reach, let's say I call it your wake up motivation level.

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