#160 The "Strength" To Go No Contact
Heal Your Heartbreak
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How to Approach No Contact With a System
The process of actually doing No Contact has very little to do with strength. So however you have arrived at the decision, I'm going to walk us through like how I think a lot of people might approach it and how I would advise you to approach it. There's a reason that when you're almost trying to quit anything, it is best to do cold turkey.
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