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3min chapter
The Flinch - An Intro to Hormesis
Super Human Radio
You're a Flincher, Right?
We're afraid of strangers because we've only been around strangers for the past 100 years when cities existed. Our brains are not used to the idea of how to work with them. The only real way to adjust to that is to encounter in a limited sort of non-dangerous way. So if you're really afraid of going to a party and you don't know anyone, what you need to be doing is encountering strangers on a daily basis.
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