AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Olympian Gabby Thomas discusses consistency, visualization, and the mental side of running
WHOOP Podcast
How Do You Get Better Sleep?
I used to feel like a it didn't matter when i got my sleep, as long as i was getting the hours. I don't like to watch teav or be on screens before i go to bed. Have you ever worn blue light blocking glasses? I actually have not. You know, that's going to take you to another level. They amazing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode