The Importance of Balance in Basketball

The biggest problem is lacking the opposite of what you're comfortable with. If you're right handed, you're going to be jumping off that left foot like 90% of time unless you're a John wall,. But yeah, I mean, going off that right leg. The more you become even, the more lethal we are in games. And so basically, for a certain amount of time, like the first 10 minutes, I want you to go off your go tos. So it's left leg and it's a right left plant or whatever you like. The last 10 minutes, it's all weakness. Like if you want to be a professional donker, that's an entirely different