2min chapter

ZOE Science & Nutrition cover image

Recap: How much coffee is bad for your health? | Prof. Tim Spector and James Hoffmann

ZOE Science & Nutrition

CHAPTER

The Effects of Coffee on the Body and Insights into Menopause

This chapter explores the physiological effects of coffee on the body, debunking myths around its dehydrating properties while reassuring listeners about its consumption. It also delves into a recent study on menopause by ZOE, introducing a tool for women to track their menopause symptoms.

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