Unlocked: Anxiety and the Enneagram
Typology
00:00
Anxiety Is a Story We Tell Ourself
Underneath whatever anxiety you're feeling, there is a need. So recognize what's happening to allow the experience to be there just as it is. Investigate with interest in care and then nurture with self compassion. Well, I can't wait till we do our town hall with everyone and talk through this. Me too, man. I love talking about really happy topics like anxiety, depression or moral failure.
Transcript
Play full episode
