Blood Flow Restriction Training? (WHAT it is and WHY use it)
Squat University
00:00
Introduction
Episode 112 of the sowat university podcast. Doctor aron horsesha talks about why your shoes suck, and how to eat healthily after a workout. The show is sponsored by barefoot athletics,. Ample solves the problem of not having enough time during the day to fuel your body optimatly.
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