
228. Self-Compassion with Dr. Diana Hill
Brave Writer
Hope, Self-Compassion, and Values
Exploring the practice of hope as agency for personal goals, distinguishing toxic positivity from authentic hope. Emphasizing self-compassion, agency, values, and teaching self-compassion to children through values clarification and managing the inner critic.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.