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Episode 3: Kelly Starrett and Dr. Justin Mager
The Tim Ferriss Show
What Is Best Practice?
Ani now in run, like i eats like a monk. And then it matters less what what is hi need to eat? He knows during the marthons, he knows his macro nutrient combinations. So if that i haven't eaten anything, and the only thing available to me is like, oti spunkmyr muffin. You're gon to eat the otis spunk, my or muffin. Live like a mother. Ard, he's col he gant dead. But wheraos bud, right? Such a stud a lotat was made, like the fact that he, like, order pizo one time. It's really fascinating to see y sor
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