2min chapter

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Elite Mental Performance With Navy SEAL Commander Rich Diviney #323

Aubrey Marcus Podcast

CHAPTER

Do You Know When You're Not Breathing?

I've heard that there is a practice in sealed team training where you actually hold a weight and walk on the bottom of a pool until you pass out. And then you get brought up from underneath it. I'm like, man, that sounds a lot like drowning. They don't actually do that. Right. That's a myth. If we just think about it logically, the US government in any capacity, if they were to be conducting training that would literally drown someone and have them resuscitate them by brain will not happen. So this got a peaceful. Yeah.

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