
WM 9 - Bad Joints
What Magnificence
Unlocking Joint Pain Through Muscle Care
This chapter explores the underlying issues of muscle tightness that can lead to joint pain, emphasizing the importance of proactive body care. Listeners are encouraged to adopt practices such as stretching and deeper breathing to improve muscle function and reduce discomfort.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.