Iron Culture presented by MASS cover image

Ep 322- The Science of "Junk Volume" (ft. Jake Remmert)

Iron Culture presented by MASS

00:00

From Casual Lifting to Competitive Bodybuilding

This chapter reflects on the speakers' transitions in fitness, emphasizing the influence of social media and influential figures. It explores their personal journeys from casual weightlifting to serious competitive bodybuilding, including challenges faced and lessons learned along the way.

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