2min chapter

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Líbrate del Dolor: La Ciudadela Interior 16

Radio Fitness Revolucionario

CHAPTER

Intro

Este capítulo explora la filosofía estoica y su perspectiva sobre el dolor, destacando la diferencia entre dolor inevitable y sufrimiento elegido. Además, se presentan estrategias tanto de los estoicos como de la ciencia moderna para gestionar el dolor y mejorar la resiliencia personal.

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