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How to Create a Habit That Creates You
When you're learning all day or trying to solve problems as an entrepreneur, your brain doesn't shut off at night. If anything, it's more active. Your brain is consolidating short to long term memory. It's coming up with solutions, but when you wake up, you forget all your dreams. A lot of things in human culture were actually created in dream states. The most popular downloaded episode we did were the 10, my morning routine and jump start my brain.