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MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

Mark Bell's Power Project

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Squat University - The Building Block Within Fundamental Human Movement

Squat university was born out of seeing athletes, and again, high school college fessional alet strong men, in world level weight lifters, that were having issues. And i found it was almost this building block within fundamental human movement, that they should have capable. An athlete with a better technical base has the potential to go much higher than someone who may have crazy amount of strength but yet their base is more row has a much more limited window for how well they can do.

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