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21min chapter
Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort
10% Happier with Dan Harris
Navigating Anxiety in Creative Chaos
This chapter explores the speaker's candid experiences with anxiety while directing high-pressure scenes, including a panic attack triggered by a filming situation. They reflect on the challenges of managing imposter syndrome and the significance of mindfulness practices in coping with stress and emotional turmoil. Through personal anecdotes and insights, the conversation highlights the importance of embracing vulnerability and the humor found in one's neuroses during creative pursuits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode